Thank you for signing up!
Latest Videos
“In every part of your life — including your yoga practice — you have to take risks,” says...
Latest Articles
Take yourself out for a date on Valentine’s Day! Here are 5 creative ways to celebrate YOU!
Tips on choosing a toxin-free, eco-friendly floral arrangement for Valentine’s Day ... or any day
An excerpt from “Parenting Without Power Struggles”
Familiar memories “re-mind” us to reproduce the same experiences. If the past is holding you back, how can you grow?
Make your own Valentine’s Day massage oils with plant-based essential oils
Thank you for signing up!
Tell us what you think!
If you'd like to comment on this article, become a member of Gaiam Life.
Click here to create your account.
If you'd like to comment on this article, become a member of Gaiam Life.
Click here to create your account.
Sun Salutation How-to from Rodney Yee's Yoga for Beginners
Rodney Yee and Colleen Saidman demonstrate and explain in detail how to do the yoga Sun Salutations sequence of poses, plus common mistakes and alignment corrections. From Rodney Yee’s Yoga for Beginners DVD.
Practice yoga with Rodney Yee on GaiamTV.com!
