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Latest Videos
Studies show that happier people are healthier people! In this clip from...
When a decision rubs you the wrong way, it may be because it’s exactly what you need. In this...
The Pilates mermaid side stretch lengthens and opens the side body. This variation on one knee makes it a more intense...
Whether it’s your mom, aunt, mentor or Mother Earth, Mother’s Day is a time to give gratitude to those women in your life who...
What do Paul McCartney, Ringo Starr, music entrepreneur Russell Simmons and 1 million school kids have in common?...
Gaining and maintaining flexibility becomes more of a challenge...
Blogs
Yogi Laura Hobbs explores the many ways we come to yoga, and how we transform through our practice.
Even from a place of deep, emotional trauma, yoga trainer Gwen Lawrence says it’s possible to find hope. And from ...
Raising kids who love themselves is hard work - particularly if you have a preteen. “Parenting Without Power Struggles” author ...
This Precious Body … A Reservoir of Hope
When a broken leg sidelined her, writer Katherine Robertson-Pilling chose to find hope in the situation. How do you channel ...
After giving birth to two beautiful children, Nancy Alder turned to yoga to try and get her pre-baby body back. ...
Comments
- Juan Miguel Ruiz: Great article. One tip I got from StumbleUpon to keep positive thoughts is to wear ...
- timo: Ah the conundrum of commodified yoga asana
- dekoprojects: I haven't understood well the difference between these two words before. But I agree with ...Neokentin: Hello, thank you for the interesting link, I think you can find some very interesting ...
- Hari Sand: I've been to the place Mandy speaks of many times, but it's only recently that ...Dionna: Hey There! I LOVE this! My husband is in the USMC and currently deployed in ...
- gloria eagle: We have no choice, but to choose hope,if we want to go on living and ...
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