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Winterize your skin, avoid cold and flu season, defeat seasonal depression and more!
5 yoga poses for weight loss, plus 4 yoga styles for keeping fit
Food and exercise strategies PLUS what to do with all those leftovers!
Give Tom Turkey a break this season with this vegetarian feast
6 yoga poses for pregnancy
Tips to ward off insomnia
Competition can be a path to personal and spiritual growth — if you strive together
What you need to know about GMO food
Give your space an eco-friendly facelift for fall!
An animal-free autumn menu
Body cleanse and detox diet tips for beginners
You'll really "fall" for these eco-conscious pieces