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Latest Videos
Whether it’s your mom, aunt, mentor or Mother Earth, Mother’s Day is a time to give gratitude to those women in your life who...
Get up everyone — it's time for a fitness challenge! We are going to work your upper body and abdominals using only three...
This total-body routine combines Peripheral Heart Action...
By The FIRM Master Instructor Kim Hicks
This seven-minute, self-paced workout is a combination of 30-second cardio...
Blogs
Hanuman Festival: Personal and Planetary Healing
There's no shortage of yoga festivals, but the Hanuman Festival (June 13-16, 2013) in Boulder, Colo., holds a special place ...
June: Films of Compassion and Connection
This June, Spritual Cinema Circle explores the themes of compassion, empathy, connection and fatherhood.
Acne: Could Yoga Be the Culprit?
Skin suddenly flaring up? Yoga could be the sneaky cause of your breakouts! Learn how to avoid yoga-related acne plus ...
Sometimes negative belief patters or habits don't actually belong to us. Cynthia James shares her personal story of releasing negative ...
Making Use of Leftovers + Warm Chicken Salad Recipe
Fight food waste by planning your meals in advance and reusing leftovers. This recipe for Warm Chicken Salad with Potatoes ...
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- John Uglyman: It's funny, my niece married a German citizen and moved to Germany for several years. ...Dan B: Hello Kevin. It's a shame you didn't enjoy Budapest. If you wanted 'fast and exciting' ...
- donna: if we understood the power of our thoughts, we would guard them more closely. if ...Devin: I love this new year affirmation!! I completely agree that what we put out into ...
- frank rumbauskas torrent: Hmm it appears like your blog ate my first comment (it was extremely long) so ...octet geylang: Very good info. Lucky me I discovered your website by chance (stumbleupon). I've saved it ...
- sMontano: I have another great idea....CAMPFIRE MEATBALLS: 1. Make meat for meatballs, seasoning them anyway you ...Scott Robertson: Thanks Jessica for sharing the recipe for Hearty Oatmeal Mix. This is my favorite camping ...
- Michelle Finerty: Thank you so much for posting your yoga stories! I love to hear how yoga ...Rose Dupuis: I was hit on my mt. bike 1998 Vancouver BC by a cabbie, the bones ...
Latest Articles
An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'
9 ways to be grateful for what nature and nurture provide you
