Latest Videos

This short, easy-to-follow routine with...

Use this workout as a quick ...

Whether it’s your mom, aunt, mentor or Mother Earth, Mother’s Day is a time to give gratitude to those women in your life who...

Latest Articles

Thank you for signing up!

Tell us what you think!
If you'd like to comment on this article, become a member of Gaiam Life.
Click here to create your account.

Mayo Clinic: Back Pain Tips

Ralph Gay, M.D., of Mayo Clinic explains alternatives to drugs and surgery for back pain. Get tips on alternative medicine therapies to treat and prevent back pain and help relieve symptoms. From the Wellness Solutions DVD series by Gaiam and Mayo Clinic.