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Body cleanse and detox diet tips for beginners
An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'

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The Greatest Spiritual Teachers May Be Closer Than You Think

Yogi Nicki Doane recalls a great influencer of her sense of spirituality -- her grandmother. This story about the power of faith is a reminder about the value of welcoming a tapestry of different belief systems into your circle.