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Is your yoga practice on autopilot? Try this free four-minute yoga video from Patricia Moreno to bring new energy to a common...

Rodney Yee and Colleen Saidman demonstrate Legs Up the Wall Pose, an easy restorative yoga pose that quickly rejuvenates the...

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Bedroom Diet for Men

Dr James Rouse reveals the secret for men to boost their sexual performance: the bedroom diet. Find out how eating healthy and getting the right vitamins and antioxidants can help improve your sex life.