Latest Articles

Looking to detox? Find out which detox diet is right for you.
Why seasonal food is better for you and the planet
Make your next vacation an eco-friendly one
Have a happy, healthy Independence Day!

Thank you for signing up!

Tell us what you think!
If you'd like to comment on this article, become a member of Gaiam Life.
Click here to create your account.

Are You a Control Freak? Yoga Can Help

Trouble in relationships? At work? Maybe you're trying to be general manager of the universe. Patricia Walden, one of America's most respected yogis, on how yoga helped her let go of control, react more thoughtfully, and find more peace in relationships and in herself.