Thank you for signing up!

Tell us what you think!
If you'd like to comment on this article, become a member of Gaiam Life.
Click here to create your account.

8 Minute Ball Workout

No time? Do fitness trainer Tanja Djelevic's top five cross-training moves using the Balance Ball exercise ball for fighting belly fat and toning your whole body. From Tanja's Balance Ball: Core Cross-Train DVD by Gaiam.