Veggie Thanksgiving Tips & Recipes
Thanksgiving doesn't have to be all about that big bird in the middle of your dinner table. This year, we'll be making meatless options a bigger focus on our menu. But I will miss the wishbone!
5 Ways to Survive & Thrive This Holiday
Be 51 percent good ... Make it a meal, not a pit stop ... Breathe (through the nose) ... Ayurvedic expert John Douillard, D.C., Ph.D., author of The 3-Season Diet and Body, Mind, and Sport shares and explains his top 5 tips for enjoying this holiday season more -- and holding onto your shape and your health in the process.
9 Tricks to Avoiding Holiday Weight Gain
Buck the holiday-bulge statistics by just maintaining your weight through the holidays. We asked top health experts to share their best tips and strategies for enjoying holiday fare without gaining a pound.
Gaiam Gift Guide for Everyone on Your List
Whether you're shopping for the yogi, fitness buff, eco-fashionista, green queen, worldly giver, gadget guy, day spa diva or eco-decorating enthusiast, our holiday gift guide is your one-stop page for 75 gifts hand-picked for eight colorful personalities on your list.
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