Gaiam Gift Guide for Everyone on Your List
Whether you're shopping for the yogi, fitness buff, eco-fashionista, green queen, worldly giver, gadget guy, day spa diva or eco-decorating enthusiast, our holiday gift guide is your one-stop page for 75 gifts hand-picked for eight colorful personalities on your list.
Chronically Ill to Quite Well: How One Woman Found Answers in Alternative Healthcare
Lynn DuBord suffered from illnesses for so long that she forgot what it was like to feel "good." She saw several medical specialists, underwent a battery of health tests, and tried different medications -- but nothing made her feel better. Discover how Lynn was able to overcome her sickness and reach ultimate health and wellness through alternative therapies, lifestyle changes, a strong will and a positive mind.
How Yoga Helped a Type-A Survive When Things Fell Apart
"I was so tired of living my life without me noticing," says former executive stress-ball Sandi McCann. "I was trying to juggle everything and make everyone happy." See how yoga not only helped her slow down, but also pulled her through when it was crisis time. Plus, read Sandi's inspiring tips for surviving, thriving and finding your own inner yogi.
Become a fan
Follow us
Subscribe
Short on Time? Try This All-in-One Yoga Pose!
"Even if you only do one pose a day, you will make a huge difference in your body, brain and ...
Learn from Our Ancestors: Walking Daily Improves Health
How did our ancestors stay so healthy? From walking dozens of miles daily, that’s how! See how walking more often ...
Bandhas 101: How to Amplify the Benefits of Any Pose
What exactly are bandhas, and how can they give you power in your poses? Learn how to activate these muscular ...