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related articles:

5 Ways to Lose More Weight with Walking Workouts

How to Alleviate Foot Pain: 4 Simple Ways to Soothe Your Feet

3 Great Ways to Tone Your Butt & Thighs on the Ball

related video:

Boost Workout Results: Use Pro Training Techniques

2-min. Hip & Thigh Toner
Walking: The Best Workout?
Competitive endurance athlete, trainer and Walkvest creator Debbie Rocker explains why walking is the most effective workout and how she integrates training techniques used by pro athletes into her walking workouts.

Weighted WalkVest + CDs Boost Walking Workout Results
 
Walk, Sculpt & Tone DVD + CD set with Debbie Rocker
 
Walking Poles Kit
 
Debbie Rocker Walking Workout DVDs and CDs by Gaiam
 
Earth Walking Shoes - with Blue trim
 

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