Bob Greene's 5 Simple Rules for Healthy Eating
Improve your health and look better with Bob Greene's diet and fitness tips. The Bob Greene diet and workout plan has helped thousands since it was first discussed on Oprah. These five simple eating rules from Bob's Total Body Makeover DVD by Gaiam will help you avoid unnecessary calories and eliminate problem foods -- while still being able to enjoy eating.
Bob Greene on His Total Body Makeover DVD by Gaiam
Oprah's personal trainer Bob Greene reveals the secret to successful results when it comes to getting fit. "Once you are open to change and willing to work through it, that's when really powerful results happen," he says. See how following the simple workouts and eating tips from his Total Body Makeover DVD by Gaiam will help change your body and how you think in no time.
Dr. Oz Garcia's 5 'pOZitives' Rules of Thumb for Eating Healthier
'Dr. Oz' Garcia talks with a nutritionist about 'pOZitives' - rules of thumb for eating healthy when eating out, finding time to eat healthy, resisting junk food temptations and cravings, the number one packaged food to avoid, how to tailor breakfast to your changing schedule, and more.
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