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  • Fitness Articles
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related video:

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5-Min. Meditation for Insomnia

Yoga and meditation teacher Rodney Yee guides you through a 5-minute meditation to help you sleep better. From the Mayo Clinic Solutions for Insomnia DVD by Gaiam.

More Mayo Clinic health condition solutions
Mayo Clinic Wellness Solutions DVDs
 
Mayo Clinic Wellness Solutions for Insomnia
 
Meditation for Beginners DVD
 
Rattan Meditation Chair
 
Meditation DVD & CD Set
 

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