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Latest Content
2012 February
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How Yoga Benefits Pro Athletes (and You!) from the New York Giants yoga instructorAs a yoga instructor to professional athletes, including the New York Yankees and current Super Bowl champions the New York... -
Learn how a California vineyard makes wine the natural wayGo behind the scenes at America’s First Organic Winery: Frey Vineyards in Mendocino, Calif., and learn how the winery uses... -
Avoiding yoga injuries“In every part of your life — including your yoga practice — you have to take risks,” says yoga expert Rodney Yee. But often,... -
Can you both feel sexually fulfilled if your sex drive is higher or lower than your mate’s? Sexologist Marilyn Volker says “Yes... -
Lose weight the healthy and natural wayDonald D. Hensrud, M.D., from Mayo Clinic explains how modest lifestyle changes can help you lose weight permanently and improve... -
“We are all poisoned,” says Mark Hyman, M.D., author of The Ultramind Solution. We are poisoned by toxins in our food, in our... -
It seems to me that as I get older, I have to eat less and work out more in order to keep my body in shape. Here’s the good news... -
The FIRM Master Instructor Kelly Branning demonstrates new ways to stretch the fronts, backs, insides and outsides of your legs...
2012 January
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Americans need doctors who are open to all forms of healing, says Crazy Sexy Cancer author and filmmaker Kris Carr at Donna Karan... -
Get a closer look at green interior designGreen interior design expert Danny Seo visits an eco-friendly loft that features environmentally friendly home products and...
