Latest Content

2005 September

  1. 4 tips for turning strangers into friends
    You probably thought you were done learning about making friends in kindergarten, but throughout your life you’ve likely come to...
  2. Tips for getting started on a personalized meditation regimen
    Historically, meditation originated as a spiritual practice used by seekers of enlightenment. Dating back 5,000 years to the...
  3. 5 ways to keep a positive, open mind about a marriage ending
    After a divorce, life changes — absolutely and without a doubt. Dissolving a marriage is challenging and trying, but emerging on...
  4. Tips for getting more fat-burning power from your workout
    Before you begin an exercise routine, it is important to know the difference between burning fat and burning calories. Just...
  5. Tips for finding your strengths, setting aside your weaknesses and achieving contentment
    Job, financial and life stress, together with information overload, often inhibit our ability to find happiness. Most of us want...
  6. Tips for de-stressing quickly
    One of the most important keys to maintain good health is the ability to relax. Relaxation is good for the body. It adjusts our...
  7. 5 steps for relaxation
    When we feel overwhelmed, emotionally jarred and overloaded, we struggle to think clearly. In such situations, it is important to...
  8. How to minimize office tension
    The workplace can be a stressful environment, with deadlines and pressure from bosses. The last thing anyone wants to deal with...
  9. Questions to determine if a second date is in the cards
    First dates can be one of the most stressful events of our lives. There is so much pressure put on one evening. You may spend...
  10. Ways to tell the nature of friendships
    There are many different kinds of people in your life: co-workers, neighbors, acquaintances, lovers — and then there are your...
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