Video Archive for Yoga Expert Rodney Yee

Discover how yoga can help create a perfect environment for optimal healing, allowing patients to improve their health by connecting with their mind...
Rodney Yee explains how yoga affects everything you do and can bring presence, peace and energy to your life off the mat.
Rodney Yee decribes the amazing effect that "Om" - the universal sound - has on the mind, body and spirit
The universal sound that brings us back to wholeness
Rodney Yee explains the importance of this greeting in yoga and in life
Yoga experts Rodney Yee and Colleen Saidman show a live audience how a seated twist yoga pose can help you detox, relieve stress and ease or prevent...
Learn how to use a chair to support the legs and relieve pressure on the spine for a more therapeutic take on the yoga relaxation pose. From Smart...
This sequence of stretches is excellent at opening the hip joints, releasing back muscles, and quieting mental chatter, so you can sit in meditation...
Yoga expert Rodney Yee guides two students through the seated twist yoga pose, pointing out do's and don'ts, in this clip from the Mayo Clinic...
Is trying to meditate the "right" way just stressing you out more, or leaving you with more questions? Yoga and meditation expert teacher Rodney Yee...
Need a little help getting started with some yoga poses? Learn how to do Warrior II pose using a chair for balance and stability in this clip from...