Video Archive for Yoga & Pilates

This fun and effective workout is an energetic fusion of kickboxing and yoga moves. Performed by Patricia Moreno and her students in a spectacular...
Yoga and meditation teacher Patricia Walden talks about how to find a sense of inner peace and practice it in your daily life.
Yoga instructor and personal trainer Patricia Moreno begins a live class by grounding students in a sense of gratitude.
Everyone has a spiritual self. Feeling distant from yours? Om Yoga founder Cyndi Lee shares how practicing yoga helps her stay in touch with her own...
Trouble in relationships? At work? Maybe you're trying to be general manager of the universe. Patricia Walden, one of America's most respected yogis...
Yoga expert Patricia Walden on when you can expect to feel a change for the better brewing if you practice yoga.
The beloved yoga teacher and founder of Om Yoga in New York shares her perspective on how each of us can connect with a sense of peace in everyday...
A few words on why we're all doing this thing called yoga, from a man who's been at it for a quarter century.
Feel angst that you're not always going forward? How to be at peace with it by reconnecting with a simple rhythm, a grounding activity or simply...
Can you be 100% "on" at work, yet be completely relaxed? Rodney Yee is in a zone in this clip on how intense life can get and how you can "rewire...