Video Archive for Health & Wellness

Yoga expert Patricia Walden on when you can expect to feel a change for the better brewing if you practice yoga.
Physician, TV host, yoga instructor, author, triathlete ... How does this guy do this? James Rouse loved sports coaches who inspired him to "go...
Naturopathic physician James Rouse explains how this branch of alternative medicine looks at health from more angles -- lifestyle, diet, emotional...
Why qigong keeps the body's natural healing intelligence at its peak in ways Western medicine can't. Excerpted from Qigong Beginnning Practice, with...