Video Archive for Alternative Therapies

Daily activity can cause your spine to misalign. Katy Santiago shows how to keep your spine aligned and healthy using simple daily exercises.
Building bone strength can be easy! Watch as Katy Santiago shows a simple hip-challenging exercise that you can incorporate into your daily routine.
Possibly the most honest first-person account of (and advice on) dealing with cancer. With lessons and advice from actress/photographer Kris Carr's...
Learn one of 13 gentle yet powerful detox exercises for flushing out toxins. Led by qigong experts Francesco Garripoli and Daisy Lee Garripoli.
Although there is no cure for arthritis, there are many ways to minimize pain and improve daily function. Dr. April Chang-Miller of Mayo Clinic...
Beating the Silent Killer
With no symptoms, high blood pressure is known as the silent killer, but simple lifestyle changes can reduce your risk of being affected. Dr. Irvin M...
You don't have to let menopause symptoms keep you from living a happy and active lifestyle. Find out how by following these helpful tips from Dr....
Doctors from Mayo Clinic explain how lifestyle changes, such as the foods you eat late in the day, can help you sleep well and feel healthy again....
Ralph Gay, M.D., of Mayo Clinic explains alternatives to drugs and surgery for back pain. Get tips on alternative medicine therapies to treat and...
Bijoy Khandheria, M.D., of Mayo Clinic shares tips and research on how to keep your heart healthy and prevent heart attack through simple lifestyle...