Article Archive for Practicing Happiness

Two favorite Q&As from Answers from the Heart: Practical Responses to Life's Burning Questions How to be mindful with...
Quite often, in the hour before "Dancing with the Stars" broadcasts live, a producer or two will come knocking on my dressing-...
One of the things I enjoy most about today’s interactive media environment is the dialogue it helps create. This has changed the...
Total health is a concept that is tough to define, meaningful words with a heavy definition. For some people, the achievement of...
How visualization techniques can help you overcome emotional and physical barriers.
Ten years ago, Jacquelyn Jones had a bad reaction to the medication she was taking for her back pain and was looking for an...
In a charmed life, the best thing going is what is happening now. Even the most dazzling lives are punctuated more by commas and...
Are you going to make a contribution that’s positive in this world? I want to. I hope you do, too. So, where to start? The book...
We all have a relationship to food that is at once joyous and infuriating. Food is a basic essential; we can't get away from it....
It's not easy to deal with painful emotions head-on. But it's a key to good health and well-being physically, mentally and...
How to cope when life throws you a curve ball
There is something within every human being that supports us and keeps us alive and moving forward. We are born with a will to...