Article Archive for Healthy Eating

Herbal tea has an image problem. Without the capacity to give a strong jolt like coffee, it’s often considered boring. But no...
Get a new shape for the new year!
If “get fit” or “lose weight” top your list of New Year’s resolutions, you’re not alone: January is one of the busiest times of...
As a kid, one of my favorite things about Thanksgiving was Ocean Spray's Jellied Cranberry Sauce. I liked the once-a-year treat...
Try this recipe for a cool, yummy, quick-prep salad that makes a complete meal. It was a winner in the Mambo Sprouts original...
How to make this Thanksgiving easy on the planet
You don’t have to go cold tofurkey to green your Thanksgiving meal. Try these six ways to have a celebration full of all your...
No animals were harmed in the making of this dessert...
This is the easiest chocolate cake in the world — perhaps in the universe! You don't even need eggs, butter, or milk, and you...
Pre-packaged ideas for some healthy trick or treats!
It's Halloween and you have three choices when the legions of devils, witches, Harry Potters and Darth Vaders ring your doorbell...
Why buying in bulk can be good for you wallet — and your waist!
Warehouse stores, such as Sam's Club, Costco and BJ's, have gotten a bad reputation when it comes to shopping for nutritious,...
A Q&A with EarthTalk, republished with permission.Q. Dear EarthTalk: How can I find out which seafood to avoid if I am...
An excerpt from 'Meals That Heal Inflammation'
Let's face it: Chronic pain may be directly affected by the foods you eat on a daily basis.Take white sugar, which I'll compare...