Article Archive for Healthy Eating

An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'
My own journey to becoming a vegan, animal rights activist yoga teacher began when I was three years old. I lived in Florida with...
A Q&A with EarthTalk, republished with permission Dear EarthTalk: Vegetarians and vegans are so self-righteous about not...
A vegan recipe with SOUL!
The seed for my new cookbook, Vegan Soul Kitchen: Fresh, Healthy, and Creative African American Cuisine, was sown back in 2003...
So, you’re vegetarian and you don’t eat eggs,but your brother’s a vegetarian and he eats fish. And your best friend, she doesn’t...
Milk: does it do a body good? It’s a question I’ve been asking for years. The answer is contingent upon my mood, cravings, or the...
The Environmental Working Group, a nonprofit environmental research organization based in Washington, DC, reports that you can...
In this day and age, we are bombarded with hidden sugars. They are quite literally lurking everywhere: in our cereals, breads,...
Have you ever gone to the grocery store with a mental map of what you need, only to find that your carefully curated list has...
Looking to detox? Find out which detox diet is right for you.
Daily life produces toxins — there’s no way around that. “We’re exposed to extreme amounts of toxins from air pollution,...
Using ayurveda to adjust with the seasons
The natural world in springtime endures obvious, drastic changes: first rain and gloom, then a mood-swing to sunshine and flowers...