Article Archive for Healthy Eating

Four recipes for leafy greens
Romaine, collards and parsley — Oh my!Dark leafy greens are the foods most commonly missing from our diets. Learning to...
Excerpted from 'Indian Inspired Gluten-Free Cooking'
With so many dietary options these days, it can be tough to find a dish that pleases everyone. Try this Indian-inspired meal that...
Why palm oil is bad for you and bad for endangered orangutans
Palm oil: Sounds innocuous enough, right? Maybe the name even conjures the pleasant image of a tropical palm tree waving on a sun...
Smoothies are a wonderful way to sneak nutrients into a diet, and you can make endless variations. My trick is, don’t use ice —...
Excerpted from The Sexy Vegan’s Happy Hour at Home
When author Brian Patton, aka The Sexy Vegan, began dating his soon-to-be wife, he offered to entertain her with Friday night...
April showers bring May flowers, right? Well, sometimes April showers continue through May and into early June. Although spring...
An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'
My own journey to becoming a vegan, animal rights activist yoga teacher began when I was three years old. I lived in Florida with...
A vegan recipe with SOUL!
The seed for my new cookbook, Vegan Soul Kitchen: Fresh, Healthy, and Creative African American Cuisine, was sown back in 2003...
A Q&A with EarthTalk, republished with permission Dear EarthTalk: Vegetarians and vegans are so self-righteous about not...
So, you’re vegetarian and you don’t eat eggs,but your brother’s a vegetarian and he eats fish. And your best friend, she doesn’t...