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Article Archive for Healthy Eating
Is this sweet treat healthier than ice cream?
Frozen yogurt shops seem to be popping up on every street corner, which is a strange flashback to the late '80s when my high...
Tips for grilling meats, veggies and tofu + 3 marinade recipes
America loves to grill. The outdoor grill is an extension of the kitchen, a place where family and friends come together and...
Have a happy, healthy Independence Day!
As I discussed in the article 7 Ways to Fast Track Your Weight Loss This Summer, eating healthy and staying on track with your...
Warm-weather weight-loss tips
Is summer the easiest time to lose weight? Common sense suggests that the abundance of delicious fresh fruits and vegetables,...
How technology can help you stay healthy
A Q&A with EarthTalk; reprinted with permissionDear EarthTalk: How do I learn about what pesticides may be on the food I eat...
Three dinners your family (and your diet) will love
Would you eat better if your family’s food preferences didn’t get in the way? You’re not alone. One of the top challenges my...
When the cure is worse than the disease
Robyn O’Brien was not someone who gave much thought to misguided government agencies and chemicals in our food — until the day...
Don’t always eat your greens? Drink them instead!
Watch a FREE live webcast with author and raw foodie Victoria Boutenko this Wednesday, April 25, at 7 pm EST on GaiamTV.com. Have...
An excerpt from “Artisanal Gluten-Free Cupcakes: 50 From-Scratch Recipes to Delight Every Cupcake Devotee — Gluten-Free and Otherwise”
Why an entire cookbook dedicated to nothing but gluten-free cupcakes? For us, the answer comes down to a single word: fun....
Healthy, low-fat dressings for warm-weather salads that wow!
You’d probably guess that, as a nutritionist, I’d love salads. And luckily I do. They’re one of my favorite things to order on...