Article Archive for Healthy Eating

Health food is trendy too. Like the ultimate bag, or a killer pair of shoes, foods take turns being on the must-eat list. Andrew...
Next time you have the opportunity to eat Indian food, consider ordering curried vegetables. Turmeric, the herb that gives curry...
By now we know that green tea is good for the body — overflowing with antioxidants that help protect us from disease — but the...
Chestnuts are the skinny sibling of the nut family. Unlike walnuts, almonds, peanuts (which are actually a legume) or any other...
It’s not often that a product is both digestive aid and kitchen aid. Leave it to the all-mighty papaya to pull off such...
Americans may be increasingly cautious about the promises of drug companies and, therefore, significantly less enthusiastic about...
The benefits of fall spices extend past the Thanksgiving table. The season's flavors — including cinnamon, ginger, annatto,...
How to find support for your weight loss regimen
You might have tried to find a dieting partner in the past or wondered if having a partner will actually improve your dieting...
Eating and drinking tips for a healthy smile
If a smile can light up a room, then you should make sure your smile is as bright as it can possibly be. Going to the dentist for...
Be aware of these hurdles to make your dieting regimen a success
In 1999, the National Medical Association declared obesity an epidemic in the United States, and Americans took notice. Dieting...