Article Archive for Healthy Eating

Wondering how you can keep your kids from spending the summer planted on the couch watching TV and playing video games? Get your...

There are two sides to every story, and here’s mine on how this all began: James always carries things one step further than...

The year of eating locally began with one beautiful meal and one ugly statistic. First, the meal. We had company to feed, and...

“The farm is like a connection to the things I loved when I was little,” says working mom Shenna Fitzgerald of Denver. “I grew up...

What would you put on your table if you could only use ingredients produced within 100 miles of home? From their apartment in...

Every so often, around 3:30 in the afternoon, I get a craving for something both sweet and salty. If can't shake it off, I resort...

In recent years, nutritional density has become something of a buzz phrase No, nutritional density doesn't measure your level of...

I'm embarrassed to admit this, but I've never paid any attention at all to gluten. Obviously, I'm totally out of the loop. It...

Learn five alternative sources for brain food.

Here's a brain-teaser: Technically, eating lots of fish should make us smarter. But how smart is it to eat a lot of PCB- and...

New findings in the field of garlic research — yes, garlic research — have found that the stinky bulb is better than ever for...