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Article Archive for Healthy Eating
Your plan for a whole body cleanse
I have some bad news and some good news for you about toxins and your brain. The bad news is, we live in a poisoned world that...
All the President's veggies.
After a long week of depressing, doom-and-gloom articles, I saw a news story that lifted me out of the funk: Michelle Obama will...
Sure, you know that Twinkies are chock full of chemicals.
But did you know that one of—cellulose gum—is the same stuff that's...
Already get your tomatoes in season from the farmers’ market or — even better — grow your own organic produce? If you compost...
Most people know that we need adequate amounts of oxygen, water, vitamins, minerals, amino acids, fatty acids, and good carbs for...
Green planet, healthy body.
Get healthy this spring by trying these eco-friendly tips!
Buy organic kale — or grow your own! Eco-nonprofit Environmental...
Our brains, researchers are finding, are like Goldilocks. They tend to be finicky and highly sensitive to the perfect degree and...
An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'
My own journey to becoming a vegan, animal rights activist yoga teacher began when I was three years old. I lived in Florida with...
It's the opposite of conventional wisdom, but when it comes to fending off pollen allergies, it might be a wise alter to your...
Doctors’ beef with beef
At those times in life when you're looking to shed a few pounds or to tone up a bit, often times it is suggested to "up" your...