Article Archive for Health & Wellness

Excerpt from ‘The New Evolution’

From time to time I am asked, “Can you be a vegetarian on the New Evolution Diet?” The short answer is yes, as long as you get...

Turning autumn produce into healthy soups

My 5-year-old son, Jack, loves the book Growing Vegetable Soup, written and illustrated by Lois Ehlert. This beautiful book has...

How Detox Yoga Helps You Deal with Unresolved Feelings

Seane Corn trusts yoga. After all, it was yoga that showed her who she really is. Somehow she managed to get through...

Are some inks and colors eco-friendlier than others?

I’m interested in getting a new tattoo, but recently found out that red tattoo ink contains mercury. Is this true of other tattoo...

Plus 3 tips for getting started for survivors

Pilates expert Dawn-Marie Ickes, MPT, has seen many times how Pilates can help someone who has breast cancer. But one post-...

Make over your metabolism with these healthy eating tips

Do you live to eat or eat to live? The program outlined below is not a diet. It is a way of life that will support you in weight...

An excerpt from the book "You Can Create an Exceptional Life"

It’s a warm November day in Tampa, and Louise has just delivered the welcome address to more than 3,000 attendees of Hay House’s...

Get instant access to hundreds of streaming videos

Between working in Marketing for Gaiam, caring for an active and adorable 18-month-old daughter and trying to grab some “hey, how...

Decadent and delicious vegan recipes

When Lauren Ulm went vegan, she faced the typical onslaught of questions from acquaintances and more than the occasional wince...

Yoga isn’t just for grownups — children can benefit, too!

You know that delicious feeling you get from doing yoga — the clearer thinking, the suppler and stronger body, the improved mood...