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Article Archive for Detox
Natural ways to rejuvenate your skin
Exfoliation, according to the Exfoliant Resource Center, can improve the look of your skin by revealing a new, healthier layer...
3 ways to stifle hunger and keep your detox diet regimen alive
During a detox diet, you abstain from eating certain foods or all foods for a few days, allowing your body to flush out toxins...
The superfoods and herbs you need to live healthier, sexier and longer!
Your immune system is vast and complex. It is designed to detoxify your body as well as protect it from illness and foreign...
How Detox Yoga Helps You Deal with Unresolved Feelings
Seane Corn trusts yoga. After all, it was yoga that showed her who she really is. Somehow she managed to get through...
An excerpt and recipe from “The Body Ecology Diet”
The Principle of Acid and AlkalineJust as our normal body temperature is 98.6 degrees F, there are other measures of a normal...
How to break the sugar habit
It amazes me that sugar doesn’t have quite the bad reputation it deserves. My clients come to me with all sorts of dietary...
Top 5 types of detoxification products to help you cleanse
Detox is de rigueur these days, and it’s no wonder: Toxins assault us daily via stress, pollutants, additives and chemicals in...
Air Filter Guide + 8 Simple Steps to Cleaner Indoor Air
The most important housecleaning task may be cleaning the stuff you don’t see: air pollution. Indoor air toxins come in the form...
Detoxification diet for a natural body cleanse
I am not a fan of cleansing regimens that involve fasting, colonics or laxatives. I find that a super-clean eating program can do...
Your plan for a whole body cleanse
I have some bad news and some good news for you about toxins and your brain. The bad news is, we live in a poisoned world that...