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Article Archive for Detox
Cleanse your body and mind of limiting beliefs
Ever geared up to make a positive change only to find your efforts derailed weeks or even days later? Perhaps this was the year...
Detoxify and rebalance your body with cleansing foods
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Natural ways to rejuvenate your skin
Exfoliation, according to the Exfoliant Resource Center, can improve the look of your skin by revealing a new, healthier layer...
Looking to detox? Find out which detox diet is right for you.
Daily life produces toxins — there’s no way around that. “We’re exposed to extreme amounts of toxins from air pollution,...
3 ways to stifle hunger and keep your detox diet regimen alive
During a detox diet, you abstain from eating certain foods or all foods for a few days, allowing your body to flush out toxins...
Body cleanse and detox diet tips for beginners
Feeling sluggish or out of sync? Having skin problems, aches and pains, or digestive problems? Straying from your healthier...
The superfoods and herbs you need to live healthier, sexier and longer!
Your immune system is vast and complex. It is designed to detoxify your body as well as protect it from illness and foreign...
How Detox Yoga Helps You Deal with Unresolved Feelings
Seane Corn trusts yoga. After all, it was yoga that showed her who she really is. Somehow she managed to get through...
An excerpt and recipe from “The Body Ecology Diet”
The Principle of Acid and AlkalineJust as our normal body temperature is 98.6 degrees F, there are other measures of a normal...
How to break the sugar habit
It amazes me that sugar doesn’t have quite the bad reputation it deserves. My clients come to me with all sorts of dietary...