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Article Archive for Alternative Therapies
It may be 60 degrees and sunny in NYC, but winter is undoubtedly on its way. Oh yes, it's coming, and the holistic health...
As a kid I would swing a yo-yo in front of my best friend's face in hopes that she would fall under my power. I imagined that her...
Sure, echinacea's good name may have been tarnished in a recent study in the New England Journal of Medicine, but there is more...
5 things you should know about alternative medical practices
Your head is killing you again! You just can’t take the pain any longer. You’ve tried so many therapies and medicines that...
Learn more about a technique to relieve muscle tension
Ever felt the chronic pain associated with tired, knotted muscles? What about the shooting spasm that can accompany anxiety or...
What to know to unite your body together for physical health and mental well-being
Body scan meditation is a form of Vipassana meditation that is purported to help expand mind/body awareness, release tension and...
3 steps to energize your workspace
If there's one place that could use an optimization of positive energy, it's the cubicle. Those tiny room sections are victims of...
4 ways to fix chronic neck pain and tension
More than 80 percent of Americans will experience some form of chronic back and neck pain in their lives, according to a survey...
3 ways to loosen your muscles
There is a difference between having a fit body with strong, hard muscles and having muscle tension. Muscle tension is caused...
Enjoy therapeutic healing and focus with crystals
Crystals are significant in ancient and modern cultures alike, with mentions of gemstones in popular religious texts such as the...