Article Archive for Alternative Therapies

While Americans have experienced an unprecedented rise in weight gain and cardiovascular disease in the past 20 years, Europeans...
I got a great email from a reader named Mia the other day. Here’s what she wrote: “I've really been trying to 'Choose Sanity'...
Creative solutions for a whole body cleanse
Now more than ever — because of the toxic world we live in — it's smart to take advantage of your body’s detoxification pathways...
A whole body cleanse for beautiful skin
Look radiant in 24 hours, luminous in 48, and positively sparkly in 72. This step-by-step detoxification plan from "The Little...
After my tunnel trip (encased in a fluorescent MRI coffin for two hours), the verdict was epithelioid hemangioendothelioma, an...
We just got back from a road trip from lower Alabama to New York City — a total of 20 hours of driving spread out over three days...
As someone who tends to be heavy-handed with spices, I was delighted to learn that many of those herbs and powders have strong...
How face yoga has become a replacement for Botox
When Susannah Troy first tried face yoga, she had no idea what to expect. The 45-year-old New York City resident was mainly...
Occasional problems with achieving or maintaining an erection are fairly common — but when failure to achieve an erection happens...
Yoga as a compliment to western medicine
It started with a pop. This was the sound of Harvey LeSure’s disk rupturing, and the beginning of months of excruciating pain in...