Article Archive for Alternative Therapies

Natural allergy remedies for seasonal allergies

One of life's great pleasures is the first day that it truly feels like spring. Nature delights us with robin's egg blue skies,...

How to heal your back using alternative healthcare remedies

Chopra Center Medical Director David Simon, M.D., says alternative healthcare remedies can be surprisingly effective at easing...

A cleansing yoga pose for eliminating toxins

Everyone who just ate or drank too much for some special occasion, raise your hand. (I will now continue writing this article one...

Let yoga help pick you up when you are feeling low

We all get the blues from time to time. One rainy winter in San Francisco I spent nearly every moment I wasn't at work in a...

While Americans have experienced an unprecedented rise in weight gain and cardiovascular disease in the past 20 years, Europeans...

I got a great email from a reader named Mia the other day. Here’s what she wrote: “I've really been trying to 'Choose Sanity'...

Creative solutions for a whole body cleanse

Now more than ever — because of the toxic world we live in — it's smart to take advantage of your body’s detoxification pathways...

A whole body cleanse for beautiful skin

Look radiant in 24 hours, luminous in 48, and positively sparkly in 72. This step-by-step detoxification plan from "The Little...

After my tunnel trip (encased in a fluorescent MRI coffin for two hours), the verdict was epithelioid hemangioendothelioma, an...

We just got back from a road trip from lower Alabama to New York City — a total of 20 hours of driving spread out over three days...