Article Archive for Alternative Therapies

I'm something of a mosquito magnet. The reason, as I once learned while traveling through Mexico, that I've got something called...
Two years ago, Sheila Schmidt’s face was at that awkward age when fine lines begin creeping in to meet the blemishes and...
Going beyond massage
I once subscribed to the “no-pain-no-gain” school of thought. If it didn’t make sweat pour from my brow and my heart leap from my...
Sitting in a café, I was recounting to a friend a conversation I’d recently had with my doctor. “He wants to put me on fertility...
First, you neglect to change the engine oil. A few years later, you forget the car keys. At middle age (or earlier!), you...
In the West, stress has become a major contributor to disease, with some authorities attributing up to 80 percent of illness to...
Driving from LA to a wedding in Napa last June, my friend Sarah and I stopped halfway for a soak in the tubs at Sycamore Mineral...
Natural allergy remedies for seasonal allergies
One of life's great pleasures is the first day that it truly feels like spring. Nature delights us with robin's egg blue skies,...
How to heal your back using alternative healthcare remedies
Chopra Center Medical Director David Simon, M.D., says alternative healthcare remedies can be surprisingly effective at easing...
A cleansing yoga pose for eliminating toxins
Everyone who just ate or drank too much for some special occasion, raise your hand. (I will now continue writing this article one...