Practicing Happiness

The Benefits of Meditation
How to focus your mind to benefit your body, plus 4 types of meditation
Plus the benefits of meditation
Stay happy by staying grounded in the present

Blogs

Videos

John Assaraf thinks you're a genius. A luminary on The Secret, John shares why you have what it takes to...

Studies show that happier people are healthier people! In this clip from...

When a decision rubs you the wrong way, it may be because it’s exactly what you need. In this...