Healthy Eating

Savory and Sweet Summer Fruit Guide + 3 Delicious Recipes

Using Food to Beat the Blues: Lemon-Dijon Quinoa & Asparagus Salad

10 Ways to Detoxify Your Body

Body cleanse and detox diet tips for beginners

Vegan Soul Kitchen: Recipe for Citrus Collards with Raisins Redux

A vegan recipe with SOUL!

What Is The Environmental Impact of Eating Meat?

Blogs

Your Breath Is Not a Safety Detector
Think you're taking risks safely in yoga as long as you can breathe in a pose? Think again! Sometime deep ...
Commit to Affirmative Living!
Learn how to commit yourself to affirmative living with tools and advice from spiritual life coach Cynthia James.
How Much Yoga Is Enough?
Time spent in a yoga or meditation practice doesn't have to be all or nothing; the amount of time you ...
8 Safety Tips for the Win-Win Workout: Walking the Dog
Need an exercise buddy? Grab a leash! Your dog can help motivate you to get fit and stick with it. ...
How to Use the Oil Cleanse Method for Clearer Skin
Want naturally clearer skin and fewer breakouts? Skip the harsh cleansers and try the Oil Cleanse Method!

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Videos

Muffins for Menopause: Key Ingredients Ease Symptoms

Naturopathic physician and chef...

Getting Kids to Eat Right

Getting daughters Dakota and Ellie in on the action,...

Organic Oenophilia

Go behind the scenes at America’s First Organic Winery: Frey...

Mayo Clinic: Weight Loss Tips

Donald D. Hensrud, M.D., from Mayo Clinic explains how modest lifestyle changes can help you lose weight permanently and...

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