Detox

Poses to help you cleanse
Looking to detox? Find out which detox diet is right for you.
Detoxify and rebalance your body with cleansing foods
The link between cleansing and circulation
Body cleanse and detox diet tips for beginners

Blogs

  • Michelle Finerty

    Commitments In Yoga

    Of the many wonderful things I’ve learned through my yoga practice, some of the best have come from exploring poses ...

  • Elizabeth Wellington

    Honey, Honey: The Not-So-Secret Superfood

    Honey truly does contain multitudes. Each pound incorporates the pollen of two million flowers. As bees buzz through their days, ...

  • Gaiam Staff

    Yoga Studio App Gets Set Free for International Day of Yoga

    More daylight means more time for yoga, right? We think so. That’s why, in celebration of the summer solstice ...

  • Heather Larson

    Always Be Prepared

    Yoga helps runners with flexibility, fitness, and focus. It can be restorative and enjoyable for diabetics. Cancer patients use yoga ...

  • Nichole Golden

    Seva

    Yoga is such a gift to all those that have the opportunity to be touched by its unique and special ...

Videos

“We are all poisoned,” says Mark Hyman, M.D.,...

Yoga experts Rodney Yee and Colleen Saidman show a live audience how a seated twist yoga pose can help you detox, relieve...

Dr. John Douillard shares foods and meals that are key to a successful...

Learn one of 13 gentle yet powerful detox exercises...