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Updated: 1 hour 38 min ago

Give Back Yoga

Tue, 02/02/2016 - 13:56

Give Back Yoga

Jaime: I was part of an outreach program here in asheville offering yoga to low income ...Aotea Yoga: Wow, this is one of the best yoga information about Mindful Yoga Therapy.

Happy, Hope-y Wallpapers

Tue, 02/02/2016 - 13:56

Happy, Hope-y Wallpapers

Robert Villalpando: constantly i used to read smaller content which also clear their motive, and that is ...valmae: Hi I operate a non commercial website providing information and resources to people living with ...

5 Steps to Emotional Spring Cleaning

Tue, 02/02/2016 - 13:56

5 Steps to Emotional Spring Cleaning

Matthew Watson: Thank you for this article. I like the ideaMery: Without hard work, nothing grows but weeds. :}

The Most Important Part of a Yoga Pose

Tue, 02/02/2016 - 13:56

The Most Important Part of a Yoga Pose

Ram Pai: Hey great article. thanks for sharing this. I think today's focused world yoga plays an ...Dagmar Khan: The approach that has strong potential for healing-and create profound physiological changes.I love your easy-to-implement ...

Loosen Up! How to Stretch Your Way to Flexibility

Tue, 02/02/2016 - 13:56

Loosen Up! How to Stretch Your Way to Flexibility

Heidi: How often should you stretch? I have lower back pain from tight muscles and other ...dee: My body is so tight I can't do nothing,, please help to get flexible I'm ...

3 Simple Steps to Eliminate Heartburn and Acid Reflux

Tue, 02/02/2016 - 13:56

3 Simple Steps to Eliminate Heartburn and Acid Reflux

Amy Aadland: It is very useful information; I will be definitely sharing this blog with my uncle. ...Heartburn Sufferer: There are thousands of people today that are choosing more natural methods to

6 Ways to Keep Moving All Day Long

Tue, 02/02/2016 - 13:56

6 Ways to Keep Moving All Day Long

Britney: Do you know of any speakers or other resources about reorganizing your workspace to be ...

Don’t Diet and Count Calories in 2016!

Tue, 02/02/2016 - 13:56

Don’t Diet and Count Calories in 2016!

Reece Bowen: thank you for the good advises, i will try them on my own.

Yoga Studio by Gaiam App

Tue, 02/02/2016 - 13:56

Yoga Studio by Gaiam App

Tim Mostly: I like the teachers' voice, and now use the preset classes with "pose names only". ...jo: this is a good app with clear images to follow. For me, the yoga teacher's ...

Nontoxic Virus Defense: Make Disinfectant Sprays with Essential Oils

Tue, 02/02/2016 - 13:56

Nontoxic Virus Defense: Make Disinfectant Sprays with Essential Oils

tom: Trying to find ingredients and recipes for natural disinfects,please call or email 734-299-0261 Thanks TomCynthia Patrick: Thank you for the great article, I love the smelt of citrus. It is so ...

10 Ways to Practice Self-Care

Thu, 01/28/2016 - 10:56

10 Ways to Practice Self-Care

Paresh mehta: It's true and one must follow the above steps for stress free and beautiful life. ...

Zen at the Airport

Thu, 01/28/2016 - 10:56

Zen at the Airport

Doyle David: I admire the idea, meditation has helped me to become more peaceful, more focused, less ...chefjohnmc: Such a short list? It would be great if just a few sq. ft. could ...

How to Fix Your Gut: 7 Steps to Intestinal Health

Thu, 01/28/2016 - 10:56

How to Fix Your Gut: 7 Steps to Intestinal Health

Esther: Debbie I'm no physician just a person who's learned a lot about fermented foods (which ...Debbie: HOW should one treat the bad bacteria? My daughter has lived with a debilitating social ...

4 Yoga Mistakes that Can Cause Knee Pain

Thu, 01/28/2016 - 10:56

4 Yoga Mistakes that Can Cause Knee Pain

Shanelle: The so much. I've really been struggling with my knees especially on one side. This ...Dajana: Hi, I actually have a slightly different question. When I do the pigeon pose, it's ...

Mercury Detox: A 3-Step Plan to Recover Your Health

Tue, 01/19/2016 - 14:56

Mercury Detox: A 3-Step Plan to Recover Your Health

Troy: ... As for me I need a new Way of looking at things. My story ...Shana: Can you take Chlorella and milk thistle at the same time as both need to ...

Finding the Right Yoga Teacher

Tue, 01/19/2016 - 14:56

Finding the Right Yoga Teacher

eltonyoga: Thanks. Your post surely help me to find new yoga teacher.

Collared, Banded and Tagged: Are We Overtracking Wildlife?

Tue, 01/19/2016 - 14:56

Collared, Banded and Tagged: Are We Overtracking Wildlife?

Joel Storer: I agree wholeheartedly with the author. It definitely waters down the experience of seeing a ...Michael Sanchez: wonderful usage of terminology inside the article, it in fact did help when i was ...

5-Minute-a-Day Yoga Routine for Kids

Tue, 01/19/2016 - 14:56

5-Minute-a-Day Yoga Routine for Kids

HeatherElton: Yoga is the best exercise to do specially when it comes for kids.frog yoga pose: Well nice post this useful to all, lets have a look to this blog here ...

3 Tips to Balance the Holiday Season

Tue, 01/19/2016 - 14:56

3 Tips to Balance the Holiday Season

Melissa: Words of wisdom!Rob: Great post!! Namaste and Happy Holidays!!!!

Yoga for All Seasons: Autumn

Tue, 01/19/2016 - 14:56

Yoga for All Seasons: Autumn

Chrysalis Yoga: Hey Nichole, great post..!! Very interesting topic you have shared here. The information about 'vata ...Kathy Powers: Thank-you for all these lovely suggestions. ????????????????????????????????love this time of the year. ?????????????Yoga for life. ...