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Whether it’s your mom, aunt, mentor or Mother Earth, Mother’s Day is a time to give gratitude to those women in your life who...
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An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'
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Your First Yoga Class
Colleen Saidman on what to expect when you unroll your mat
Want to begin a yoga practice but don't know where to start? Feeling intimidated to take that first class? Yoga expert Colleen Saidman is here to help, explaining what to expect at your first yoga class and how to prepare for it.
