Thank you for signing up!

Add a comment

By submitting this form, you accept the Mollom privacy policy.

Your First Yoga Class

Colleen Saidman on what to expect when you unroll your mat

Want to begin a yoga practice but don't know where to start? Feeling intimidated to take that first class? Yoga expert Colleen Saidman is here to help, explaining what to expect at your first yoga class and how to prepare for it.