Latest Videos

Studies show that happier people are healthier people! In this clip from...

 
You don’t have to lay on the floor to...

When a decision rubs you the wrong way, it may be because it’s exactly what you need. In this...

The Pilates mermaid side stretch lengthens and opens the side body. This variation on one knee makes it a more intense...

Latest Articles

When the cure is worse than the disease
A guest post from our friends at TravelShark
The 4 C’s of fitness clothing

Thank you for signing up!

Tell us what you think!
If you'd like to comment on this article, become a member of Gaiam Life.
Click here to create your account.

Two Questions Every One of Us Should Ask

A preview of the life-changing documentary I AM by Tom Shadyac

I AM is the story of successful Hollywood director Tom Shadyac (Ace Ventura: Pet Detective, Liar Liar, Bruce Almighty), who put two fundamental questions — “What's wrong with our world?” and “What can we do about it?” — to today’s thought leaders. In this preview of his insightful and heartening documentary, Tom shares his journey from a life of luxurious excess to a life of less that is actually more.

Watch I AM in its entirety on GaiamTV.com.