Thank you for signing up!
Latest Videos
Whether it’s your mom, aunt, mentor or Mother Earth, Mother’s Day is a time to give gratitude to those women in your life who...
Get up everyone — it's time for a fitness challenge! We are going to work your upper body and abdominals using only three...
Latest Articles
Thank you for signing up!
If you'd like to comment on this article, become a member of Gaiam Life.
Click here to create your account.
Trudie Styler & Sting: Fit with a Passion
“We’re given one body in this precious life. It needs maintenance; it needs to be empowered,” says Trudie Styler in this video interview with her and husband Sting for the new Trudie Styler workout and healthy lifestyle DVD series by Gaiam. In the program series created with Gaiam, Trudie and Sting share an intimate look at how fitness and conscious living are essential parts of their lives. The workouts are guided by Styler and celebrity trainer James D’Silva, and the DVDs feature music from Sting’s #1 album Songs from the Labyrinth.
