Latest Videos

This short, easy-to-follow routine with...

Use this workout as a quick ...

Whether it’s your mom, aunt, mentor or Mother Earth, Mother’s Day is a time to give gratitude to those women in your life who...

Latest Articles

Thank you for signing up!

Tell us what you think!
If you'd like to comment on this article, become a member of Gaiam Life.
Click here to create your account.

Same Argument Again? Stop It by Fixing the Upper Limit Problem

Keep having the same fight with your partner? Arguing at the same time every week? Relationship experts Gay and Katie Hendricks show how to shut down the next argument fast, and stop the cycle by expanding your feel-good "upper limit" — your capacity to enjoy positive energy.