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An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'
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Same Argument Again? Stop It by Fixing the Upper Limit Problem
Keep having the same fight with your partner? Arguing at the same time every week? Relationship experts Gay and Katie Hendricks show how to shut down the next argument fast, and stop the cycle by expanding your feel-good "upper limit" — your capacity to enjoy positive energy.
