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Whether it’s your mom, aunt, mentor or Mother Earth, Mother’s Day is a time to give gratitude to those women in your life who...
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An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'
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Pilates Holiday Workout with Mari Winsor
5 simple moves for firm, toned abs
The thought of adding a workout to your packed holiday schedule can seem daunting. But even Santa's busiest elf has a few minutes to spare! Try fitting in this quick cookie-combatting, tummy-targeting series of five powerful Pilates moves from the Mari Winsor Web Club. Do each move 10 times — Santa hat optional!
