Latest Videos

This twist on yoga's Bridge Pose, created by yoga expert Jill Miller, tones the...

Yoga expert Rodney Yee guides you through an energizing 5-minute twist sequence that dissolves tension, detoxes the body and...

Is your yoga practice on autopilot? Try this free four-minute yoga video from Patricia Moreno to bring new energy to a common...

Rodney Yee and Colleen Saidman demonstrate Legs Up the Wall Pose, an easy restorative yoga pose that quickly rejuvenates the...

Latest Articles

Plus the benefits of meditation
Natural remedies to banish headaches
Detoxify and rebalance your body with cleansing foods
Organize your home and lighten your load

Thank you for signing up!

Tell us what you think!
If you'd like to comment on this article, become a member of Gaiam Life.
Click here to create your account.

Organic Oenophilia

Learn how a California vineyard makes wine the natural way

Go behind the scenes at America’s First Organic Winery: Frey Vineyards in Mendocino, Calif., and learn how the winery uses sustainable methods to create its delicious, gold-medal-winning organic wine.

Learn more about sustainable and organic wine on GaiamTV.com.