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Whether it’s your mom, aunt, mentor or Mother Earth, Mother’s Day is a time to give gratitude to those women in your life who...
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An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'
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No Time for Breakfast? Try a Super-Fast Superfood Smoothie
Naturopathic physician and chef James Rouse shows just how fast you can be out the door in the morning without feeling out of energy by mid-day. The doctor's smoothie solution is an ultra-nutritious power breakfast made with superfoods like blueberries and soy. Get the recipe.