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Yoga expert Rodney Yee guides you through an energizing 5-minute twist sequence that dissolves tension, detoxes the body and...

Is your yoga practice on autopilot? Try this free four-minute yoga video from Patricia Moreno to bring new energy to a common...

Rodney Yee and Colleen Saidman demonstrate Legs Up the Wall Pose, an easy restorative yoga pose that quickly rejuvenates the...

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Mayo Clinic Doctors' Advice for Fibromyalgia Treatment

Fibromyalgia doesn't have to be a crippling disease. Dr. Jeffrey M. Thompson of Mayo Clinic explains how you can take charge and reduce your symptoms for a happier and more fulfilling life. From the Fibromyalgia Wellness Solutions DVD by Gaiam and Mayo Clinic.

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