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Whether it’s your mom, aunt, mentor or Mother Earth, Mother’s Day is a time to give gratitude to those women in your life who...
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An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'
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Knee Pain? Work Your Butt
Tone your glutes for healthy joints
Physical Therapist Chantal Donnelly shows how to strengthen your glutes to help relieve and prevent knee pain and arthritis. From her Strong Knees therapeutic exercise DVD by Gaiam.
Choose from hundreds of yoga and fitness classes on our streaming video site, Gaiam TV!
