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Inspiration in a Minute: How to Make a Happier World

Studies show that happier people are healthier people! In this clip from The Happiness Prescription, personal growth guru Deepak Chopra explains how happiness is the key to health and well-being. Watch the full program or check out more Inspiration in a Minute clips on

We asked experts, authors and readers like you to share their stories of Hope. Every day for the next month, you'll find new tips for optimism on Gaiam Life, the Stream of Consciousness blog and our social media sites: Facebook, Twitter and Pinterest. And don’t miss the Hope Film Festival, with FREE films all month long.