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Whether it’s your mom, aunt, mentor or Mother Earth, Mother’s Day is a time to give gratitude to those women in your life who...
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An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'
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How to Meditate: Just Sit
Is trying to meditate the "right" way just stressing you out more, or leaving you with more questions? Yoga and meditation expert teacher Rodney Yee shares insights from some of his favorite literature on how truly simple meditation can be.
