Latest Videos

Whether it’s your mom, aunt, mentor or Mother Earth, Mother’s Day is a time to give gratitude to those women in your life who...

By The FIRM Master Instructor Allie Del Rio

Who doesn't want a FIRMer,...

Get up everyone — it's time for a fitness challenge! We are going to work your upper body and abdominals using only three...

Ever find yourself ready to sweat but short on time or without...

Latest Articles

How we create stress in our lives and how to let it go.

Use circuit training to shed unwanted pounds and look leaner.

9 ways to be grateful for what nature and nurture provide you

Detoxify and rebalance your body with cleansing foods

Tell us what you think!
If you'd like to comment on this article, become a member of Gaiam Life.
Click here to create your account.

From making homemade cleaning solutions to buying earth friendly products, Michel Nischan and Renee Loux show how easy it is to green your kitchen. For more healthy eating and green living how-to's, catch Michel in Simple Steps to Natural, Delicious Cooking or Danny Seo in Simple Steps to a Greener Home.

Seen in this video: Citra-Solv, Seventh Generation, and White Wizard