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Follow Your Heart

The Science Behind How Your Heart Knows What's Best for You

Ever feel like your heart rules your head? Turns out it does! Scientists at the Institute of HeartMath have discovered proven connections between your heart and how you think, how you relate to others and how your energy affects even inanimate objects. Watch this exclusive preview of Gaiam Inspirations’ online event and help your heart guide you to your most authentic decisions ever.

Missed our live interview with Howard Martin? Watch the replay free on

Don't miss Gaiam Inspirations with Lisa Garr! Airs Thursdays at 7 PM ET.