Latest Videos

This twist on yoga's Bridge Pose, created by yoga expert Jill Miller, tones the...

Yoga expert Rodney Yee guides you through an energizing 5-minute twist sequence that dissolves tension, detoxes the body and...

Is your yoga practice on autopilot? Try this free four-minute yoga video from Patricia Moreno to bring new energy to a common...

Rodney Yee and Colleen Saidman demonstrate Legs Up the Wall Pose, an easy restorative yoga pose that quickly rejuvenates the...

Latest Articles

Plus the benefits of meditation
Natural remedies to banish headaches
Detoxify and rebalance your body with cleansing foods
Organize your home and lighten your load

Thank you for signing up!

Tell us what you think!
If you'd like to comment on this article, become a member of Gaiam Life.
Click here to create your account.

'Crazy Sexy Cancer' Author Kris Carr on American Healthcare

Americans need doctors who are open to all forms of healing, says Crazy Sexy Cancer author and filmmaker Kris Carr at Donna Karan's Urban Zen forum.

Learn everything you need to know about effective, natural solutions to common health challenges with wellness videos on GaiamTV.com!