Latest Videos

The Step360 Lower Body and Core Workout

This Step360 workout will...

Fat-Burning Kettlebell Workout

This short, easy-to-follow...

High-Low Cardio Workout

Use this workout as a quick ...

Happy Mother's Day from Colleen Saidman

Whether it’s your mom, aunt, mentor or Mother Earth, Mother’s Day is a time to give gratitude to those women in your life who...

Latest Articles

5 Brain Exercises to Foster Flexible Thinking

Tips to get out of a mental rut

Positive Thinking Strategies to Help You Achieve Your Goals

7 Health Benefits of Laughter

Laughter might be the best medicine

The Modern Dad’s Dilemma: How to Be Known by Your Children

Learn how storytelling can connect generations and promote a closer relationships with your children

For Dads: Fun Family Fitness

Spend this Father’s Day playing outside

Tell us what you think!
If you'd like to comment on this article, become a member of Gaiam Life.
Click here to create your account.

Cooking With Solar In Your Backyard

Ed Begley, Jr. shows off the solar oven he uses for cooking in the backyard, while his wife Rachelle humorously shares her gripes about the space it takes up. From Season 2 of the Planet Green reality series "Living With Ed" on Gaiam DVD.