Latest Videos

“In every part of your life — including your yoga practice — you have to take risks,” says...

Donald D. Hensrud, M.D., from Mayo Clinic explains how modest lifestyle changes can help you lose weight permanently and...

“We are all poisoned,” says Mark Hyman, M.D.,...

Latest Articles

Valentine’s Day recipes
How this sweet treat can boost your heart health
Winterize your skin, avoid cold and flu season, defeat seasonal depression and more!
Eco-friendly Valentine’s Day gift ideas for the hopeless(ly) romantic

Thank you for signing up!

Tell us what you think!
If you'd like to comment on this article, become a member of Gaiam Life.
Click here to create your account.

Boost Your Detox System: The UltraMind Solution

“We are all poisoned,” says Mark Hyman, M.D., author of The Ultramind Solution. We are poisoned by toxins in our food, in our water, in our air, in our lawns — everywhere we go. Luckily, there’s an effective way to rid the body of these toxins: body detox. Watch as Dr. Hyman explains how to support your body’s natural detoxification process in this short video.

Learn how to cleanse naturally with body detox videos on GaiamTV.com.